I am a nurturing teacher who believes yoga should be inclusive and accessible for all. My classes connect breath with movement and offer students the opportunity to build strength, stamina and flexibility. I encourage a sense of fun on the mat, creating a safe space to explore new things whilst releasing tension and quieting the mind. By incorporating asana, pranayama and mediation I aim for students to leave feeling relaxed and connected with mind and body.
Check out below for details of my regular weekly classes, private yoga sessions and workshops.

GROUP CLASSES
I teach a dynamic vinyasa flow class. This style of yoga gives the perfect balance between workout and relaxation - using a variety of poses that synchronise the breath with continual flowing movement. You'll leave feeling energised and reconnected with your inner peace.
Suitable for all levels.

Places I have taught
STUDIOS
The Yoga Edge
Training Points
Yoga House
Croydon Yoga Hub
Temple of Strength
The Sporting Club
GYMS
Jetts Colliers Wood
Anytime Fitness
Pure Gym Piccadilly
COLLABORATORS
Sarah's Alternative Fitness